These aren't separate bookings, they're options we can include during your session, depending on what your body needs.
Relaxation Massage
A calm, grounding full-body massage that helps release stress, soften tension, and support sleep. For anyone who feels overwhelmed, tired, or mentally overloaded.
Therapeutic Massage
Focused work on areas of pain or tightness: neck, shoulders, back, hips. Great for people who sit or stand all day, deal with stress-related tension, or feel "stuck" in their body.
Sports Massage
Stronger, targeted work for active people. Helps reduce muscle fatigue, improve recovery, and release tight areas after intense training or physical work.
Pregnancy Massage
Gentle, supportive treatment adapted for pregnancy. Aimed at reducing back pain, swelling, leg tension, and overall discomfort. Always done safely and comfortably.
Recovery & Mobility Work
Combines massage, manual therapy, stretching, and joint mobility techniques. Helps with stiffness, limited range of motion, posture issues, or chronic tightness.
Post-Injury Support
For people healing from sprains, strains, or long-term discomfort. Includes manual work plus simple, safe exercises you can do at home.
(Not a replacement for medical care, just a supportive complement.)